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Being Kind To You

Sometimes no matter how much we exercise, eat healthily and take care of ourselves having body confidence can feel like a constant battle. Whilst away on our holiday in Ibiza recently I realised my issues with how I look goes so much deeper than what size bikini I’m wearing. I’d been working out a lot and following a nutrition plan, I was back in my white jeans and my denim shorts – both of ... Read the Post

Burn Out & My Tips on Starting a Nutrition Plan.

Listening to my body is something I find really hard to do. I never stop, I hate giving in, and I really don’t like to admit when I need a rest. Over the last week though I’ve paid the price for my ‘Can’t quit, won’t quit’ behavior and I’ve felt really poorly. A throat virus that I just haven’t been able to shake turned into an infection and absolutely floored me. It’s all my own ... Read the Post

Heath and Nursery

On Friday I had one of those lovely rare days where I spent the whole time giving Heath one-to-one attention, snuggling him, kissing him constantly and laughing with him. The kitchen and the living room were both a total mess and the washing baskets were over flowing but for once I didn't care, it didn't bother me in the slightest. My head and heart solely belonged to Heath and it felt ... Read the Post